I graduated high school at 125lbs. Feeling very insecure about myself and unhappy with the way my life was going I knew it was up to me to make a change. I told myself I needed to get into the gym and start taking care of my body. It wasn’t long before I crushed my first goal and moved onto the next one and the next one. Before I knew it I was stepping on stage for my first Men’s Physique competition. Then realizing how much health and fitness changed my life I knew I needed to share it with others, especially knowing how overwhelming it can be to get started with so much information on the internet.